SJFIT Coaching

  Currently on a nutrition and workout guide with Stacey and the results after just after 8 weeks are huge! I’ve gained strength and lost scale weight meaning I’m feeling much... read more better about myself. The nutritional side is amazing, I love the food and weirdly eat more than I did before, it’s just about eating the right things for me. The personalised workouts are great and the app is amazing for keeping on top of your meals/workouts etc. 100% worth every penny, I’m so pleased I got onboard.

  Stace is amazing at what she does, her knowledge on nutrition, training and women’s health is incredible. She is always learning to educate the SJFit community Anyone wanting to change... read more their diet and habits for the better I would recommend her 💯 xx❤️xx

  Stace is absolutely amazing. She is your cheerleader when you don’t know how, she encourages and coaches every single step. I have absolutely loved having her coach me and have... read more learnt so much. She is worth every single penny and if you’re sitting on the fence… do it. You will not be disappointed ❤️❤️❤️

  I'm so pleased that I found Stacey. I joined at the end of January and I've not looked back. For years, I've despised the way I look, refuse to go... read more out because I can't find clothes that fit me, have such a poor relationship with food, etc and would eat a whole bar of chocolate every night, convinced that I needed it in my life. I've started 'diets', lost weight and then it all creeps back on again. I'm always starving on these diets and tended to do silly amounts of cardio every day to earn myself treats and shift fat. It was never focused on getting stronger physically and mentally like Stacey's approach. I truly believe she sets you up for life and I won't fall back into my old ways. She coaches you so perfectly, sends you video check-ins weekly, chats to you throughout the week and has even offered to help me in the gym. I'd never say foot in a gym and since, I've joined RT Fit and am so confident in all weight/strength workouts. I've met some amazing people in Stacey's fitness chat, we all share food ideas and spur each other on. Stacey is your biggest fan and what she has done for me mentally, I can't thank her enough. Years of me despising myself and having really warped views about food, exercise and illness, have all been undone. I feel stronger, my hair is finally growing, I'm not sluggish, I don't make poor food choices, I'm more organised than I've ever been with batch cooking, I enjoy food more now and I'm not as fussy and I know it's OK to take a step back when I'm ill as it won't undo progress. I have lost over 2 stone which is great but for me, what Stacey has done for me mentally, is the biggest win. I must also add, I've had birthdays, holidays, events, I've had some cake here and there from my favourite cake shop and I have still managed to see progress, lose weight and get stronger. It really is the best thing I've ever done for me. I only regret not joining Stace sooner as everything else I've done in the past, is just so unhealthy in comparison. If you are thinking of joining, you definitely should. I never thought it would work for me and I'm a different person 5 months in. I never thought I had enough time to fit workouts in and baxth cooking and it turns out, I have time to do absolutely everything. I know life will be different for me moving forward - I'm a much stronger, educated and healthier version of me. All thanks to this wonderful lady! She's the best in the business and once you've started, you know you're going to succeed. There's no 'ifs' with Stace. It's all about the 'when'. I see this now and I'm so optimistic about my future and the journey we're on together.

  I have been coached by Stacey coming up to a year now she has completely changed my mindset on food and workouts. She’s helped me get my confidence back! And... read more helped me get over massive fears like going to the gym 😂 she’s not only my been my coach but turned into a great friend as well ❤️

  My number 1 cheerleader! I was very nervous at joining at first, but honestly the best decision I ever made. Stacey does a program to suit you, no matter what... read more your goal is. I have tried so many different foods over the last few weeks, all so simply and quick to make too!