FAQ
Questions
Yes, of course ! One of the joys of online fitness coaching is that distance is no object.
I ask that you stay for a minimum of 12 weeks as changing habits don’t just happen over night, however you are welcome to stay for as long as you like.
Yes, I work with men and women of all ages and with various fitness goals.
For more information about cost, please fill out the form below to receive more information.
No, I can provide home workouts for those that can’t get to a gym.
Check ins are weekly and I do a monthly review call to ensure you’re progressing towards your goal(s).